[vc_row][vc_column][vc_column_text el_class="grundtext-2"] The art of letting go Every day as I go to bed I am aware and thankful to what life has given me. All the experiences, memories, encounters, goodbyes, places, have shaped my personality and the overall human I...

In the beginning of this summer, my Facebook Feed was flooded with desperate posts about the death of Parkour. Yes, I scroll down Facebook and yes, I read my friend’s posts. However, I should not get carried away with the “What are you thinking today?” answers. After...

Support each otherReach your goalsRespectTrustModesty These are the 5 principles leading the ParkourONE ideology. Courage comes in as the 6th one, bringing strength to follow through the other 5, fixing them all together on TRuST. Among many other lessons, one is...

This month’s PK Insight is especially delightful for me. As a matter of fact, I could say this about every post I write. Talking Parkour is letting my heart translate passion into words. However, I’m bringing up one of the most pleasant aspect of parkour: Flow. If you...

On an attempt of escaping the gloomy dutch weather, I spontaneously decided to go for a trip to Berlin. One of my favorite musicians was playing a concert and in the weekend after one of my favorite Parkour Teams was hosting the fourth edition of the Ashigaru’s Skill...